WORK WITH ME
Whether you’re looking for a one-off session or fully customized program, let’s work together to help you achieve your fitness and lifestyle goals.
One 90-Minute Session
Get quick guidance, practical tips, and strategies without a long-term commitment. Perfect for those seeking immediate support and actionable insights.
Includes:
In-depth onboarding process
1x 120-minute Initial Consultation
Full analysis of blood/lab tests (if applicable)
Nutrition, Lifestyle and Supplement Plans (no updates)
1 x follow-up email for any further questions
Video recording of the consult
A$890
Fundamental Program
Created for those who want to transform their habits, improve body composition, and optimise their health in 3-6 months. (Most popular option)
Includes:
In-depth onboarding process
1x 90-minute Initial Consultation, followed by 3x 60 minute coaching sessions
Full analysis of blood/lab tests (if applicable)
Nutrition, Lifestyle and Supplement Plans with regular monitoring and updates
Access to your own personalised Health Optimisation Portal, spanning Nutrition, Hydration, Sleep, Movement, Mindset and much more
Access to personalised recipes, and resources
Access to Jack:
WhatsApp communication
Email communication
48 hour max. response time
Weekly check-in forms
Video recordings of all consults
A$2290 (6 months)
Advanced Program
Tailored to those who are seeking high-touch support and looking to achieve significant, enduring transformations in their health. 3, 6, or 12-month options.
Includes:
In-depth onboarding process
1x 120-minute Initial Consultation, followed by bi-weekly 60 minute coaching sessions
Full analysis of blood/lab tests (if applicable)
Nutrition, Lifestyle and Supplement Plans with regular monitoring and updates
Access to your own personalised Health Optimisation Portal, spanning Nutrition, Hydration, Sleep, Movement, Mindset and much more
Access to personalised recipes, and resources
Access to Jack:
WhatsApp communication
Email communication
Prioritised response time
Unlimited communication across all platforms
Weekly check-in forms
Video recordings of all consults
A$2990 (3 months)
A$4990 (6 months)
A$8990 (12 months)
Payment plans available upon request for Foundational and Advanced Programs. 8% Discount applied when paid in full. Add-on services also available upon request.